This is an automatically generated recipe for Larboard Loaf.

The featured ingredients are:

• water or broth for steam-frying
• tomato juice
• peanuts
• cooked kasha (buckwheat)
• 1/2 cup cooked oatmeal
• cooked lentils
• 2 tsp. Spike or other low sodium seasoning blend
• 1 tsp. Italian seasoning
• Freshly ground black pepper, to taste
• 2 TB nutritional yeast flakes
• One jalapeno chile, seeded and minced
• 1/2 tsp. dried sage
• Two celery ribs, diced
• One large garlic clove, minced
• 1/4 tsp. dried oregano
• 2 TB ketchup

A production of Mystery Loaf