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Delicious tuna wrap:
1 tortilla
1 can tuna
handful of spinach leaves
5-10 thin cucumber slices
1 tablespoon hummus
1 tablespoon pesto
3 tablespoons plain yogurt.

Spread the hummus and pesto on one half of the tortilla each. Place the spinach leaves in a layer on top, and arrange the cucumbers in strategically placed rows on the tortilla. Drain the tuna, stir in the yogurt, and spread half of it as best you can on the tortilla. Roll up tortilla, cut in half and place in sandwich Tupperware. Retain rest of tuna for tomorrow's lunch.


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© 2002-2010 Rachel Richardson.