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: I am continually trying to settle into routines: bedtime routine, morning routine, weekly routine. I am so obsessed and I devote so much energy and thought to establishing a schedule.

In such a vein, I ordered a book online called “Healthy Sleep Habits, Happy Child.” It is the “newly revised and expanded” version of the 1987 publication, now with a forward by Cindy Crawford. Great. The book makes me feel like all my problems will be solved if I just read this book and implement the ideas. To be fair, I did use the first edition to help understand Samuel’s sleep needs when he was first born, but I sniff the reeking odors of marketing for big sales in this revision.


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